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The Internal Shower (Lemon Chia Seed Drink) | My Vegan Kitchen Life

The Internal Shower (Lemon Chia Seed Drink)

The Internal Shower (Lemon Chia Seed Drink)

1 mins prepServes 1

This combination of water, lemon, and chia seeds helps relieve constipation and bloating. It also has the added benefit of subduing hunger, keeping you feeling full for hours after drinking it.

1 servings

What you need

spring water

8 fl oz spring water

chia seed

2 tbsp chia seed

lemon

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Instructions

Mix all the ingredients together and let them sit for five to ten minutes until the chia seeds start to form a gel.

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