White beans are a nutritional powerhouse, packed with fiber and protein, and a good source of numerous micronutrients. This recipe keeps it simple to highlight the natural goodness of Northern beans.
Sauté onions and garlic in grape seed oil for 1-2 minutes in a saucepan. Add mushrooms and cook for 2-3 minutes. Add Better Than Bouillon and stir. Add water and coconut milk, then stir again. Add fresh thyme and the Scotch bonnet pepper. Season with salt and black pepper to taste. Finally, add the Northern beans and cook until the gravy thickens. Serve with your favorite side, such as rice, quinoa, or potatoes.
