Spicy Chic Peas (Garbanzo Beans)

Name: Spicy Chic Peas (Garbanzo Beans)
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 2
Cuisine: Jamaican
Ingredients: 1 can garbanzo beans; 0.5 tsp cayenne pepper powder; 0.25 tsp garlic powder; 0.25 tsp salt; 0.25 tsp smoked paprika; 1 tbsp grape seed oil

5 mins prepServes 2

This protein can be added to any Salad, Buddha Bowls, etc.

2 servings

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Instructions

Rinse 1 can of garbanzo beans. In a bowl, combine the rinsed garbanzo beans with 1/2 tsp cayenne pepper powder, 1/4 tsp garlic powder, 1/4 tsp salt, 1/4 tsp smoked paprika, and 1 tbsp grape seed oil. Blend all ingredients together thoroughly. Place the seasoned garbanzo beans in an air fryer and cook at 400°F for 10 minutes. Alternatively, you can bake them in an oven at 400°F for 30 minutes.

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Spicy Chic Peas (Garbanzo Beans)

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